Channels
Dating
Divorce can change everything, leaving you feeling lost with many emotions like sadness, anger, relief, and guilt1. You might feel a deep sense of loss or want a new start. Remember, you’re not alone in this journey. This article will be your guide, helping you heal and become a stronger, empowered person.
The path ahead might look tough, but with support and the right strategies, you can overcome and change your life1. You can find help from therapists, support groups, life coaches, financial advisors, or legal experts1. Start doing things that make you feel good, like taking care of your mind, body, and spirit1. Find your passions again, whether it’s art, adventure, fitness, or being part of a community1.
Key Takeaways
- Divorce triggers a range of emotions, but with the right support, you can navigate the healing process.
- Seeking professional guidance and engaging in self-care activities can expedite your journey to emotional recovery.
- Rediscovering your passions can aid in the healing and growth process after divorce.
- Addressing emotional health, identity, relationships, finances, and social connections is crucial for rebuilding your life.
- Cultivating resilience and a positive mindset are essential for overcoming challenges and embracing new beginnings.
Navigating the Emotional Turmoil of Divorce
Divorce is a deeply emotional experience that brings a mix of feelings. You might feel the loss of a marriage, anger, and sadness from feeling left behind2. About 40-50% of marriages in the U.S. end in divorce2. Going through a divorce can also make you more likely to face mental health issues like depression and anxiety2.
Acknowledging the Range of Emotions
It’s key to accept and understand the complex emotions you might feel. Divorce can make you feel sad, angry, and abandoned3. You might also feel guilty, scared, relieved, or hopeful3. It’s important not to hide these feelings as they can make healing take longer2. Around 80% of people going through a divorce feel more stressed, which can affect their work and personal life2.
Embracing Self-Compassion and Seeking Support
Being kind to yourself is crucial during this tough time. Being gentle with yourself helps you handle your feelings better2. Joining support groups can also be helpful, as it can lower stress and boost your mental health2. Having a supportive circle of friends, family, or mental health experts can offer the help you need to heal.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kübler-Ross
Dealing with the emotional ups and downs of divorce is tough, but with kindness to yourself and support, you can start to heal and move forward3. Adjusting to these new feelings might take a year or two, but they will lessen over time3.
Understanding the Process of Healing After Divorce
Going through a divorce can be tough and complex. But, healing after divorce follows a similar path as the stages of grief. By facing your feelings and being kind to yourself, you can start to heal and grow.
The Stages of Grief and Emotional Recovery
Healing after divorce often goes through stages like denial, anger, bargaining, depression, and acceptance4. Everyone’s healing time is different5. Some people get through these stages faster, while others need more time and support.
The Importance of Allowing Time for Healing
Trying to rush through healing can make it harder5. It’s key to be patient with yourself and give yourself the time you need6. Using healthy coping methods, getting professional help when needed, and taking care of yourself can help you heal better.
The healing process isn’t straight forward; you might feel different emotions and go back to certain stages6. By accepting this and focusing on finding yourself, you can come out of this experience stronger and more self-aware.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.” – Elisabeth Kübler-Ross
Rebuilding Self-Esteem and Identity After Divorce
Divorce can really shake up your sense of self and hit hard at your self-esteem, confidence, and self-worth. Studies show that women are often the ones who start the divorce process twice as much as men7. Even though society is more open to singles now, getting back on your feet after a divorce can feel tough.
Going through a divorce can make you feel like you’re drowning in emotions like depression, anxiety, or even turning to substances8. Feeling like you’ve failed, ashamed, or guilty is common and can really knock your self-esteem and confidence8. It’s important to remember that these feelings are normal and part of the healing process. Divorce means losing a big part of your life and identity8.
To start feeling better about yourself and finding your way again, talk positively to yourself, set goals you can reach, and take care of yourself. Don’t blame others and own up to your mistakes to build confidence8. Also, focusing on the good things about yourself and your life is key to getting your confidence back8.
Getting support from loved ones or joining support groups can really help you build your confidence8. Trying new things, hobbies, or exploring different sides of yourself can help you reinvent yourself and empower your self-discovery8.
Remember, getting your self-esteem and identity back after a divorce isn’t easy or quick. It takes time, patience, and a readiness to learn about yourself. By taking small, consistent steps towards healing and growth, you can come out of this stronger and more confident, knowing who you are.
“The divorce process can be a challenging journey, but it also presents an opportunity to rediscover and redefine yourself. Embrace the process with self-compassion and a willingness to grow.”
Coping with Co-Parenting and Family Dynamics
Co-parenting after a divorce can be tough. But, with the right approach, it’s doable. Focus on the kids, set clear boundaries, and talk things out. This helps everyone get through it9.
Strategies for Effective Co-Parenting
Putting the kids first is key in co-parenting. Avoid talking badly about the other parent in front of them. Instead, focus on talking things out and solving problems together9. Studies show that open communication and clear rules help families stay strong and happy10.
It’s normal to feel angry or upset after a divorce. But, it’s important to deal with these feelings in a healthy way. This keeps them from getting in the way of co-parenting9. Getting help from a therapist or mediator can really help with this10.
Maintaining Healthy Relationships with Extended Family
Divorce can also affect relationships with family like in-laws or grandparents. It’s important to keep talking, set boundaries, and focus on the kids9. Families that do well after a divorce tend to feel more stable and connected10.
By focusing on the kids, talking well, and setting boundaries, you can handle co-parenting and family relationships after a divorce9. These steps help everyone heal and stay strong10.
| Key Findings | Study Details |
|---|---|
| Uncooperative co-parenting styles contribute to adolescents’ internal and external distress. | A 2022 study of professional therapists’ experiences with post-divorce, high conflict co-parenting scenarios11. |
| Conflict and disrespect between co-parents led to behavioral and emotional problems for children. | A 2015 systematic literature review of 11 articles11. |
| Cooperative co-parenting positively affects teens’ mental health by increasing self-esteem, decreasing aggression, and decreasing delinquency. | A 2021 study of 251 Dutch adolescents from divorced families using a Co-parenting Behavior Questionnaire11. |
By focusing on the kids, talking well, and setting boundaries, you can handle co-parenting and family relationships after a divorce9. These steps help everyone heal and stay strong10.
“The Uniform Marriage and Divorce Act (UMDA) was introduced in the 1970s, showcasing a shift towards more standardized laws and practices in the realm of divorce.”9
More people are getting divorced, making it more important to learn how to co-parent well9. By using these strategies and keeping the kids’ well-being in mind, families can get through tough times and come out stronger91110.
Embracing Self-Care Practices for Emotional Well-Being
Going through a divorce can be tough, making you feel many complex emotions12. It’s key to focus on self-care to heal. Taking care of your body and mind, and finding new hobbies, can help you get through this tough time.
The Importance of Physical and Mental Health
Looking after your body is very important right now13. Working out can lower stress and make you feel better. Adding mindfulness like meditation helps you stay calm and aware13. Talking to therapists or counselors can also be a good way to deal with divorce feelings.
Nurturing Hobbies and Interests for Personal Growth
It’s important to get back into what you love during this hard time13. Doing things you enjoy can make you happier and more fulfilled. Whether it’s painting, gardening, or learning something new, it can give you a sense of purpose.
Setting boundaries and being thankful can also help you feel better13. By doing this, you can become more resilient and emotionally stable. This can lead to a happier future.
Self-care is essential, not a luxury. By focusing on your physical, mental, and emotional health, you can handle divorce better and come out stronger14.
“The journey of healing after divorce is not a straight line, but a winding path. Be patient and compassionate with yourself along the way.”
Try self-care methods that feel right for you. With time and effort, you can find renewal and growth after this tough time121314.
Seeking Legal and Financial Guidance During Divorce
Going through a divorce can be tough, especially with the legal and financial parts. No two couples’ financial situations are exactly alike15. That’s why getting help from experts is key. Talking to lawyers and financial advisors, like Certified Divorce Financial Analysts (CDFAs), can make things clearer and easier.
A CDFA is an expert in divorce finances. They offer advice on managing your money, splitting assets, and planning for the future15. They’re great for complex cases, like those with many assets, debts, or kids15. Working with a CDFA can save you money on legal fees too15.
Before you start, consider talking to a CDFA and listing your assets and debts15. During the divorce, collect all your financial papers, like bank statements and tax returns15. Not having the right documents can lead to big mistakes15.
After the divorce, update your legal papers and change your financial accounts fast15. Since about 80% of women will live longer than their husbands16, getting advice from CDFAs is crucial. They help you manage your finances well and plan for the future.
| Key Considerations During Divorce | Recommended Actions |
|---|---|
| Asset Division | – Gather detailed financial documents – Consult with a CDFA to ensure fair and equitable division |
| Child Support and Alimony | – Determine appropriate payments based on financial circumstances – Work with a CDFA to understand long-term implications |
| Retirement and Pension Plans | – Understand the process of dividing retirement assets, including QDROs – Consult with a CDFA to ensure proper allocation |
| Tax Implications | – Consult with a tax professional to understand changes in tax brackets and filing status – Plan for potential tax liabilities or benefits |
| Insurance and Estate Planning | – Review and update insurance plans, wills, and other estate documents – Ensure proper beneficiary designations and asset allocation |
Getting help with your divorce can make the process easier and set you up for a secure future15. Remember, financial planners and wealth managers manage risks like company and sector risks, inflation, and longevity risks through diversification16. A CDFA can be very helpful in making sure you’re financially secure after the divorce.
“Planning for scenarios where the income that once supported one household now supports two should be a key part of financial planning.”16
Healing After Divorce: Your Path to Renewal
The journey of healing after divorce is a deep process of finding yourself and growing. It’s a reminder that with time, care for yourself, and strength, you can come out stronger and wiser. It shows how important it is to start anew and find hope during divorce.
Divorce can break your sense of self and leave emotional wounds. But, healing after divorce is a chance for renewal and growth17. With tools like the “Christian Divorce Recovery Workbook for Women” at $18.99 on Amazon17, and “Navigating Your Divorce Decision” for $8.99 on Amazon and self-publishing17, you can deal with the changes and find your purpose again.
Healing isn’t always straight forward, but it’s a path of finding yourself and being strong18. By understanding God’s character, help, and plan for healing, you can face challenges18. This might mean resting, spending time with God, and connecting with your faith community18.
As you heal, focus on building your self-esteem and finding your new identity. This could mean trying new things, setting goals, and thinking positively about the future.19 The “Healing Journey” series, with “The Healing Journey,” “The Healing Journey for Couples,” and “The Healing Journey Through Grief,” provides great advice for this change19.
Remember, healing after divorce isn’t about going back to before. It’s about growing and starting anew. With patience, kindness to yourself, and a commitment to your well-being, you can come out of this experience stronger and ready for what’s next171819.
Rebuilding Trust and Openness After Betrayal
Divorce can come from betrayal, like infidelity or emotional abuse. This betrayal can leave deep scars, making it hard to trust again. But, with understanding and effort, it’s possible to move past these issues and build trust in new relationships.
Understanding the Impact of Betrayal
Betrayal, whether through cheating or emotional abuse, can deeply hurt a relationship. Infidelity can cause deep emotional wounds, making it hard to trust and be close again.20 Healing takes hard work, looking inward, and therapy for both individuals and couples. This helps deal with the broken trust.
Emotional affairs can be just as tough as physical ones.21 Those hurt by emotional betrayal may wonder if they should stay or leave. They consider their partner’s acknowledgment of the hurt, their readiness to end the bad relationship, and their openness to getting help.
Strategies for Rebuilding Trust in Relationships
Dr. John Gottman, an expert in marriage and divorce, offers a three-step method to recover from infidelity.22 This method has three phases: Atone, Attune, and Attach. Each phase has strategies to rebuild trust and closeness.
- Atone: Here, the cheating partner takes full blame, apologizes, and faces the consequences. Being open about the affair helps the hurt partner heal. Sharing personal info, like credit card records, helps rebuild trust.22 The cheating partner might need to change their ways, like avoiding late nights out, to show they’re serious about fixing things.
- Attune: This phase is about understanding each other better and improving communication. Talking openly, setting aside time for discussions, and asking questions can help build trust.22
- Attach: In this last phase, the couple works on reconnecting emotionally and physically. Building emotional closeness outside the bedroom helps in the bedroom too. Patience and kindness are key.20
Healing from infidelity takes time and effort, but it’s possible to move forward and build a stronger bond.20 With hard work and commitment, you can overcome betrayal and find deep intimacy and connection again.
Finding Strength in Faith and Spirituality
Going through a divorce can be tough, but finding strength in your faith or spirituality can help a lot23. It’s key for healing and finding peace after a divorce23. Many feel ashamed or guilty about getting a divorce because of their beliefs. But, your spiritual beliefs can give you purpose and strength23.
Divorce can feel like a huge loss, leading to a deep emotional journey24. It brings feelings of grief and self-discovery24. Your faith or spirituality can offer comfort and help you get through this tough time23. It can also help you find yourself again and build your inner strength23.
Prayer, meditation, or being with a spiritual group can offer support during a divorce23. Forgiveness is key to healing from a toxic relationship and moving on23. Your faith can guide you in forgiving and letting go23. Deep breathing and meditation can also help you find peace and reflect on your feelings23.
Your faith or spiritual beliefs can be a powerful source of strength and resilience23. Prayer can be a way to communicate and get guidance through tough times, like a divorce23. A spiritual divorce ceremony can help you close this chapter and heal emotionally23. With your spiritual beliefs, you can come out of this experience with a new purpose and a stronger connection to yourself25.
“The darkest nights produce the brightest stars. Your faith will be your flashlight in the storm.”
Keep moving forward, let your faith or spirituality guide you with hope and resilience23. Getting advice from a spiritual leader can offer great support during a divorce23. Building your personal values and beliefs can keep you true to yourself and kind during this hard time23. Your inner strength and connection to something greater can help you face this change with grace and courage.
Joining Support Groups and Building a New Community
Going through a divorce can feel very lonely. But, finding support from others who know what you’re going through can change everything. Joining a divorce support group can give you a sense of belonging, understanding, and help you heal262728.
In Florida, about 43% of marriages end in divorce27. Support groups are key in making this experience less isolating. They offer a safe place to share feelings and get advice. You can find these groups at local churches, with legal experts, health providers, or online27.
Seeing a therapist can also help you deal with the tough feelings after a divorce. It can help you feel less lonely and more confident in making new friends26. Trying new hobbies can lead to deep friendships and make you happier26.
When dating again, take things slow and keep your expectations real. See it as a chance to learn more about yourself, not just to find someone26. Going on adventures alone can be powerful. It helps you feel free and builds your confidence while you discover new things about yourself26.
You’re not alone in this journey. Joining a support group and making new friends can give you the support and advice you need. It helps you heal, grow, and find a new purpose in life262728.
Redefining Boundaries and Priorities in Life
After a divorce, you might need to rethink your boundaries and what’s important to you. This journey of self-discovery can feel both freeing and tough. You’re moving from sharing a life to living on your own29.
Establishing Healthy Boundaries
It’s key to set healthy boundaries after a divorce. This means learning to say “no” when it doesn’t fit with your values. Setting these boundaries helps protect your feelings and brings stability during this big change29.
Divorce can change your social circle too. Some friends might not know how to act around you anymore. About 20% might feel caught in the middle, and 35% might choose sides, causing problems30. It’s good to be around people who support you and let you grow on your own.
Prioritizing Personal Growth and Well-Being
Ending a marriage can make you rethink what you want from life. This time can push you to focus on growing personally and taking care of yourself29. Doing things that make you feel good can help you come out of the divorce stronger and with a clear purpose.
You might find you’re more independent and strong after going through a divorce29. About 25% of people might make new friends and 30-40% might see therapists to deal with the changes30. For about 50%, self-care like exercise, journaling, or nature can really help30.
Healing after a divorce takes time, and it’s important to be kind to yourself. By focusing on your growth and well-being, you can find your way back to who you are. This can lead to a happy future31.
Cultivating a Positive Mindset for the Future
Healing after divorce requires a positive mindset for a fulfilling future32. Building a strong support network and getting professional help can boost your optimism32. Reconnecting with yourself and setting new goals can help you find your purpose and joy again.
Divorce is tough but can lead to personal growth33. About 40-50% of marriages in the U.S. end in divorce, affecting mental health33. Yet, a positive mindset can help you overcome this challenge with resilience and hope.
Practicing gratitude daily can make you 25% happier33. Setting clear goals can also boost your chances of success by up to 60%, giving you direction and purpose33.
Starting this new chapter, embrace the chance to reimagine your life and dream big34. With a positive outlook, resilience, and a clear vision, you can face divorce challenges and build a fulfilling life afterwards34.
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
The journey to healing isn’t straightforward, but a positive mindset can help. It can lead you to a renewed purpose and a brighter future.
Embracing New Beginnings After Divorce
After the emotional turmoil of divorce, starting anew can seem hard35. Many feel lost, just trying to get through each day35. But with time, a brighter future can appear, offering security and freedom35.
Letting Go of the Past
Divorce is tough, bringing feelings of pain, fear, shame, and loneliness36. Yet, these feelings can lead to growth and self-discovery36. Moving past the past is key to starting anew37. One person found a sign of a new start in a new address, knowing it was time to move on37.
Envisioning a Fulfilling Future
At first, survival is the main focus, maybe through work or caring for kids35. But soon, people start thinking about a fulfilling future35. Rebuilding one’s identity and finding purpose is tough but empowering35. Another person said, “Healing from divorce takes time, but finding happiness is possible through growth, self-care, and new chances.”36
Starting anew after divorce means letting go of the past and learning from it. By dreaming of a fulfilling future and working towards it, people can heal and grow stronger. They become ready for the next chapter of their lives.
“God gave me a sign of a new beginning through an address change, and I knew it was time to move forward.”
| Key Considerations for Embracing New Beginnings After Divorce |
|---|
|
Resources for Healing After Divorce
Healing after divorce is tough but can change you for the better. You don’t have to face it alone. There are many resources to help you get through this time stronger and more resilient38.
Emotional and Mental Health Support
Getting help from a therapist or joining a support group is very helpful. Many therapists focus on helping people recover from divorce. They offer a safe place to talk about feelings, learn new ways to cope, and build your self-confidence39. Support groups let you connect with others who know what you’re going through. They offer understanding, advice, and a sense of belonging39.
Legal and Financial Assistance
Dealing with the legal and financial parts of divorce can feel overwhelming. Talking to experts in law and finance can make things clearer. They can guide you on things like dividing assets, child support, alimony, and planning for the future40.
Self-Care and Wellness
Taking care of yourself is key to healing. Do things that make you feel good, like exercising, meditating, writing in a journal, or enjoying hobbies38. These activities help you handle stress, improve your mood, and help you find your way again38.
| Resource | Description | Link |
|---|---|---|
| Faith on the Journey | Provides resources, support, and counseling for individuals navigating the emotional and spiritual aspects of divorce. | Learn More |
| Christian Healing Ministries | Offers a range of resources, including articles, support groups, and counseling services, for individuals seeking healing after divorce from a Christian perspective. | Learn More |
| Focus on the Family | Provides practical guidance, support, and resources for individuals and families navigating the challenges of divorce and rebuilding their lives. | Learn More |
Healing after divorce is a unique journey for everyone. By finding the right support and resources, you can move forward with courage and a new sense of purpose384039.
“Healing is not linear, and there is no set timeline. Be patient with yourself, and trust that with time and the right support, you will find your way to a brighter future.”
Conclusion
Healing after divorce is a tough but transformative journey. With the right strategies, support, and self-care, you can come out stronger and ready for a fulfilling life. This guide has shown how to deal with emotional pain, rebuild your self-esteem, and find strength for a positive future41.
Everyone’s path after divorce is different. You might need to try various things to find what suits you best41. Being kind to yourself, getting professional help, and building a support network are key42.
Keep holding onto hope and focus on the positive as you move forward. This tough chapter has also given you a chance to grow, discover yourself, and appreciate life more. With an open heart and positive outlook, you’ll keep thriving and finding joy after this change42.
FAQ
How can I acknowledge and validate the emotions I’m experiencing after a divorce?
What are the stages of healing and emotional recovery after a divorce?
How can I rebuild my self-esteem and rediscover my identity after a divorce?
What are some effective co-parenting strategies after a divorce?
How can I prioritize self-care during the healing process after a divorce?
What kind of legal and financial guidance should I seek during the divorce process?
How can I rebuild trust and openness after a divorce marked by betrayal?
How can faith or spirituality provide comfort and healing during the divorce process?
What are the benefits of joining a support group after a divorce?
How can I establish healthy boundaries and prioritize my personal growth after a divorce?
What strategies can I use to cultivate a positive mindset for the future after a divorce?
What resources are available to support me on my healing journey after a divorce?
Source Links
- https://brandonlegalgroup.com/rebuild-life-after-divorce-1-in-series/
- https://mhanational.org/separation-and-divorce
- https://www.psychologytoday.com/us/blog/better-divorce/202212/how-manage-the-big-emotions-divorce-and-stay-calm
- https://separ8.co.uk/tips-advice/how-to-heal-and-start-rebuilding-your-life-after-divorce/
- https://www.psychologytoday.com/us/blog/better-divorce/202104/how-heal-divorce
- https://www.webmd.com/balance/features/life-after-divorce
- https://www.identitymagazine.net/2020/11/21/life-divorce-rediscovering-identity-self-esteem/
- https://www.2houses.com/en/blog/how-to-rebuild-your-confidence-after-divorce
- https://dianagiorgetti.com/co-parenting-after-divorce-raising-children-who-wont-have-to-recover-from-their-childhoods/
- https://wilmorrislaw.com/divorce-coping-strategies-for-families/
- https://psychcentral.com/relationships/essentials-of-co-parenting-after-a-divorce
- https://www.mythrivepsychology.com/thrive-blog/healing-after-divorce
- https://www.khmattorneysatlaw.com/blog/2024/may/self-care-strategies-for-thriving-after-divorce-/
- https://www.drtaji.com/5-ways-to-focus-on-self-care-during-divorce/
- https://www.whenitsknotforever.com/blog/how-to-financially-navigate-your-divorce-an-experts-advice-on-the-steps-you-should-take-before-during-and-post-divorce
- https://www.savvyladies.org/education/financial-planning-and-divorce/
- https://www.toddturner.com/books/
- https://adriannerobertson.com/2024/02/13/healing-post-divorce-how-god-restores-you/
- https://www.christianbook.com/journey-through-divorce-journal-understanding-renewal/phil-rich/9780471295754/pd/295754
- https://www.focusonthefamily.com/marriage/healing-from-infidelity-how-to-rekindle-intimacy-and-connection-in-your-marriage/
- https://annapulley.com/how-to-recover-from-emotional-infidelity-a-guide-to-mending-broken-trust/
- https://www.gottman.com/blog/reviving-trust-after-an-affair/
- https://www.option29.org/spiritual-healing-after-divorce/
- https://proverbs31.org/read/devotions/full-post/2021/02/01/when-divorce-leaves-you-mourning-the-death-of-the-living
- https://medium.com/@spiritualcoachastrologercyndi/finding-inner-peace-after-divorce-my-journey-through-awakening-and-healing-52751f25f94c
- https://www.divorceharmony.com/blog/creating-a-support-system-building-relationships-after-divorce/
- https://hellodivorce.com/self-care/divorce-support-groups
- https://pa.highfocuscenters.com/finding-hope-healing-in-divorce-support-groups/
- https://nclawyersforyou.com/redefining-your-personal-identity-after-a-divorce/
- https://www.barrowsfirm.com/post/divorce-and-friendship-navigating-changes-in-social-circles
- https://www.marriage.com/advice/divorce/life-after-divorce/
- https://www.brentwoodtherapycollective.com/blog/divorce-and-healing-5-steps-to-move-forward-with-positivity
- https://larsenlegalutah.com/reimagining-your-future-after-divorce-goal-setting-and-dreaming-big/
- https://latterdaysaintmag.com/cultivating-positive-thoughts-after-divorce/
- https://www.womansdivorce.com/new-beginning.html
- https://brandonlegalgroup.com/embracing-new-beginnings-after-divorce/
- https://jengrice.com/new-beginnings-after-divorce/
- https://www.faithonthejourney.org/post/healing-after-divorce
- https://www.focusonthefamily.com/family-qa/moving-forward-after-the-pain-of-divorce/
- https://www.christianhealingmin.org/index.php/hl-issue-2014-2/214-magazine/2011-2015/hl-articles-2014-2/667-healing-the-wounds-of-divorce
- https://richardnicastro.com/2018/01/29/life-after-divorce-reinventing-or-rediscovering/
- https://www.thebreatheffect.com/navigating-the-road-to-recovery-my-personal-journey-and-keys-to-surviving-and-healing-post-divorce
Add comment